The Elixir of Youth

The fall is definitely coming. It’s not just the morning mist, but also a lot of ripening fruit on the trees all around. You see the branches laden by fruits as they bend to the ground like the elder people often do. And both are full of experience and perhaps full of wisdom.

In my opinion, there are two most attractive seasons in nature – spring and fall. You can easily compare spring to the freshness and innocence of youth, and fall to the maturity and experience of the old age. Even the colors could bear this comparison – bright, fresh and vibrant colors in the spring and heavy and earthy colors in the fall. We can take an example.

Some time ago, I wrote about the elder (Sambucus nigra) at the time of its youth when it was in full bloom, I called it Elderflower Princess. The proud and cheerful girl now became a modest and wise old woman. The royal blood still circulates in her veins, but she has no need to demonstrate. In dust around the roads she patiently awaits those who know or are interested to know her quality. And there are plenty of them!

The most common and probably the most pleasant way how to consume elderberries is syrup. I do not exaggerate too much if I call it the elixir of youth. Sugar kicks the energy up and the fruit makes the energy better circulating throughout the body. A wide range of vitamins and minerals makes the body more resistant to virus and bacteria attacks, a small amount of sedative terpenes helps to calm tired nerves. Elderberries are among the most powerful antioxidants, it means they strongly prevent healthy cells from harmful effects. They keep us as young as possible.

It is easy to remember: the fruit of Elder protects our body from being much elder.

I wish you happy and rich harvest!

With love, Ivana

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Wild Rose: Beauty among thorns

Looking at the wild rose bush I see the life cycle of nature – four seasons, birth and death, innocence and experience.

Starting in winter, surrounded by crunchy white snow, you see small red fruits full of vitamins and nutrients how they invite hungry birds for lunch. Also for humans are rosehips useful in winter, they help against cold and flu. And of course, they are the promise of a new beginning, surviving drops of blood in the icy age.

With spring days on the bush start to sprout green leaves and shortly after them sprout blooms in various shades of pink. From almost virginal white to deep purple they symbolize different stages in a woman’s life. Regardless of the age, the woman is always surrounded by thorns.

Have you notice, that on the bush always remain some fruits from the last year? They are shriveled like an old woman’s face and they probably transfer the old woman’s experience “how to survive among thorns” to the next generation.

In summer, the bush loses pink skirts of petals and it comes time of motherhood, time of fruits. Rain and heat help to growth, sunlight changes color from green to orange-red.

And finally now in autumn, the miracle is finished, the fruits are ready for harvest. I like to have enough for winter tea; its orange color reminds me warm summer days additionally to the healing effects.

I put part of the harvest into vodka to prepare excellent drink for our traditional Scorpions birthday party. I do it either in sweet and sour or in spicy pepper taste. Both are really delicious, highly recommended.

I have a small part of the harvest also for cosmetic purposes. I love to make and use soft facial soap with wild rose fruits’ extract. Due to huge amount of vitamins and antioxidants the soap is very kind to mature skin. It seems to me as if the soap compensates the thorns, experienced by skin in the run of life.

There are many tips how to use rosehips, what is your favorite?

I wish you successful harvest! But be sure to leave some fruits on the bush for hungry birds in winter.