Yellow Bedstraw: Galium verum

Abundant plant on sunny slopes, dry meadows or along the roads looks more like bushy weed than a useful medicinal herb. Perhaps only huge amount of little yellow flowers attracts careful attention of people and lovely attention of bees.

I chose this herb among the five for my Herbal Materia Medica course and before I am going to be overwhelmed by scientific information I would like to share my existing experience.

Yellow Bedstraw (Galium verum) is not as friendly or sticky as its more famous relative Galium aparine. It doesn’t play the major role in homeopathic or Chinese medicine but it stands nearby and waits for being understood and wisely used.

This herb is for those who cannot be discouraged by untidy appearance, a little bit prickly inaccessibility or unpleasant bitter astringent taste. That’s why it’s mostly used externally.

I love its effects in soaps for problematic skin treatment, no matter if it’s adolescent acne or adults’ hemorrhoids. In facial treatment can be used also as a bath or tonic. Affected areas are treated well by yellow bedstraw which I occasionally supplement by other potent herbs.

If I want to use yellow bedstraw internally, I usually go for capsules. My tired kidneys like to be refreshed from time to time, so I combine yellow bedstraw with heather and goldenrod, manually powder them and fill the capsules. There is very welcome side effect because yellow bedstraw also helps with night spasm in legs which I sometimes suffer.

Before other products appeared on the market, yellow bedstraw was widely used in cheese production. In accordance to its astringent taste yellow bedstraw is able to coagulate milk very effectively. You can try and have a useful fun.

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