Pink beauty for healthy lungs

It looks that spring is finally ready to manifest itself! Despite strong frosts and snowfall recently, sunshine calls nature to start unrolling buds. Even though it’s too early, I’ve been already checking my places and searching signs of new life among dry and brown last year’s leaves.

First what I’m looking each spring for, are wonderful flowers of Lungwort. I’m hungry for the moment when I see the incredible tenderness of pink and purple. In my daily life I always prefer yellow before pink, but the first spring flowers of Lungwort are probably the only exception.

I really love the unique colors of Lungwort, sweet to look and also sweet and juicy to taste. It’s like a promise that the whole season could be such sweet and delicious. Once I discover the first Lungwort flowers of the year, I gather them directly to my mouth and eat them immediately 😋

My second choice for Lungwort flowers is still eating them directly, but in more civilized way like adding them into salad or put them on potatoes with cottage cheese. It looks and tastes fantastic!

Lungwort belongs to the plants that bloom before their leaves grow fully. So you can enjoy the beauty and taste of flowers before serious harvest for healing purpose. And there is one big purpose of the Lungwort, clear by the name, the healthy lungs!

Lungwort has strong anticarrhal and demulcent effects, so you can successfully use it in case of cold with cough. It reduces unwanted mucus caused by pathogens and protects irritated tissues. The content of silicon and allantoin accelerates skin regeneration, so the Lungwort can be also used externally for longterm wounds even with pus. But the most common use of Lungwort is still in wide range of lung diseases like bronchitis, asthma, pneumonia, etc.

Even though the Lungwort looks so useful and kind, there is one warning for all who have problems with blood coagulation (clotting) because the Lungwort slightly increases the level of it. A few fresh flowers should be fine, but be careful about longterm use.

I hope to see the pink and purple flowers soon and this year herbal season will really start!

Which plant is the sign of spring for you?

With love, Ivana

Advertisements

Elderflower Princess

At these days, my small flat is full of Elderflowers’ intensive scent and it’s almost impossible to think about anything else. In my place it’s the harvesting season now!

Elder (Sambucus nigra) grows in low-end soils, but it’s the queen among the medicinal plants. I believe that mainly fruits represent the royal majesty. Inside of red-black elderberries I feel some kind of essential truth of life. Eating elderberry products it’s like pumping the spark of life with all its wisdom directly into blood.

But now, it’s the elderflower season. The queen is still very young, not enough experienced. Its beautiful white-yellow head is proudly erected, attracting bees to come and sharing potential with them. It is a cheerful princess, which cannot deny its royal origin.

Like most children, this princess likes sugar. Elderflower Princess goes with sugar even fresh, making in few days’ lovely and delicious syrup. It perfectly fits for both, summer refreshments and winter colds. And because of its healing majesty you get extra bonus for lungs and respiratory system.

There are huge amount of recipes how to use Elderflower in many ways. Recently, I was pleased to verify, that my Elderflower herbal soap successfully cares for some kinds of eczema skin. So I need to prepare much more of it!

I would appreciate if you share some tips or comments for Elderflower Princess.

With love, Ivana