The Elixir of Youth

The fall is definitely coming. It’s not just the morning mist, but also a lot of ripening fruit on the trees all around. You see the branches laden by fruits as they bend to the ground like the elder people often do. And both are full of experience and perhaps full of wisdom.

In my opinion, there are two most attractive seasons in nature – spring and fall. You can easily compare spring to the freshness and innocence of youth, and fall to the maturity and experience of the old age. Even the colors could bear this comparison – bright, fresh and vibrant colors in the spring and heavy and earthy colors in the fall. We can take an example.

Some time ago, I wrote about the elder (Sambucus nigra) at the time of its youth when it was in full bloom, I called it Elderflower Princess. The proud and cheerful girl now became a modest and wise old woman. The royal blood still circulates in her veins, but she has no need to demonstrate. In dust around the roads she patiently awaits those who know or are interested to know her quality. And there are plenty of them!

The most common and probably the most pleasant way how to consume elderberries is syrup. I do not exaggerate too much if I call it the elixir of youth. Sugar kicks the energy up and the fruit makes the energy better circulating throughout the body. A wide range of vitamins and minerals makes the body more resistant to virus and bacteria attacks, a small amount of sedative terpenes helps to calm tired nerves. Elderberries are among the most powerful antioxidants, it means they strongly prevent healthy cells from harmful effects. They keep us as young as possible.

It is easy to remember: the fruit of Elder protects our body from being much elder.

I wish you happy and rich harvest!

With love, Ivana

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Chocolate, chocolate..

If anything was a major theme in the last week of mine, it was definitely chocolate. We placed a bulk order for professional quality dark chocolate with group of my friends and logistical center was localized in my small flat. I must say I haven’t seen such quantity of chocolate in my whole life! Only my part was 2,5kg (over 5.5lbs), most of it in 96% Ebony black chocolate.

My original plan was using of this no-sugar chocolate for cosmetic purposes. But it tastes absolutely great! There are no additives, only high percentage of cocoa which you can perceive as a kind of dark brutality on your tongue. Bitter taste of this chocolate is not for people of weak character. You have to be stable adult to enjoy it fully. Then you feel a dark heaven in your mouth!

Anyway I haven’t forgotten the original plans.

First, I made herbal-chocolate foot cream with horsetail, sage, yarrow and oak bark. It has antibacterial and antiperspirant effects, smooth consistency and smells like chocolate. Due to high concentration of effective herbs is small amount enough which is also safer. In case of careless application it could let brown color on clothes or shoes. Nevertheless, it is absolutely amazing!

Then I made two kinds of herbal chocolate soap which I can recommend to everyone. In this activity I joined two great loves – herbs and chocolate, and I believe that among you are many with the same preferences.

Do you have your own experience with dark chocolate in cosmetic? I’d be happy to read your comments.

With love, Ivana

Yarrow, the medicinal hero

Latin name of the Yarrow herb reminds heroic warrior Achilles, who was according to the Greek mythology son of goodness and mortal king. The same source tells that the old wise centaur Chiron was a mentor of Achilles and gave him many skills, including medicine.

Yarrow got its name Achillea deservedly. It is a warrior on the field between life and death. During ages undoubtedly saved many limbs from amputation due to ability almost immediately stop bleeding and not allow any infection to ruin its work. Yarrow is proud, strong and brave. It embarks on a fight where the others have failed or are afraid to intervene. Its ambition is to awaken the life and defeat the death.

Yarrow has a special tang that cannot be confused with anything else. It likes to be stressed in drop of alcohol, especially for internal use. In that case Yarrow also applies its enthusiasm for life and accelerates activity of internal organs. In short, Yarrow is an essential herb for every herbalist because it is the herb of life.

I would appreciate your Yarrow experience.