Nobility and wisdom of Spruce

A tall and noble tree, which likes to live friendly with other trees of the same species, this is Spruce (Picea abies). Despite of its vulnerability to pests and regardless of the softness of its wood, Spruce is kind of forest’s High Priest.

Spruce belongs to the old trees, whose original homeland is Europe, especially its mountains and foothills. It seems to me, that the higher positions give to Spruce its natural overlook. Spruces domesticated in lower areas are somehow impoverished.

Spruce is tall and spiky, but not proud. It has always willingly offered wood and cones to people for heating and later also for industrial processing. It was people, who became proud and greedy, so they almost devastated some locations.

My most striking experience with Spruce is a few years old, but still very vivid in my mind. I spent holiday with friends in local mountains and all the roads were lined with spruces. Their branches rumbled in the wind and kept whispering me: Don’t forget your nobility, don’t forget your nobility. And the more I defended myself from listening, the more loudly they called.

When I finally opened my heart to their message, I realized that nobility doesn’t mean pride. It was more like: Stop to underestimate yourself! It is not a shame to be soft and vulnerable because this is exactly what spruces are. It is important to take and use benefits that sensitivity brings. You cannot make oak from what was born as a spruce.

I also realized that I can happily live with all my opposites. I don’t have to choose between them. Like Spruce, I can enjoy the juicy sweetness of the young and inexperienced shoots, being protected by sharp prickness of the old needles. It’s important to learn how to merge the opposites or let them live side by side.

And then, one of those old and spiky spruces gave me a very personal advice on the level of a real high priest: Stay in your heart, you will find there everything what you need. And try to merge the wisdom of desert with the wisdom of forest.

And so I do.

With love, Ivana

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Elderflower Princess

At these days, my small flat is full of Elderflowers’ intensive scent and it’s almost impossible to think about anything else. In my place it’s the harvesting season now!

Elder (Sambucus nigra) grows in low-end soils, but it’s the queen among the medicinal plants. I believe that mainly fruits represent the royal majesty. Inside of red-black elderberries I feel some kind of essential truth of life. Eating elderberry products it’s like pumping the spark of life with all its wisdom directly into blood.

But now, it’s the elderflower season. The queen is still very young, not enough experienced. Its beautiful white-yellow head is proudly erected, attracting bees to come and sharing potential with them. It is a cheerful princess, which cannot deny its royal origin.

Like most children, this princess likes sugar. Elderflower Princess goes with sugar even fresh, making in few days’ lovely and delicious syrup. It perfectly fits for both, summer refreshments and winter colds. And because of its healing majesty you get extra bonus for lungs and respiratory system.

There are huge amount of recipes how to use Elderflower in many ways. Recently, I was pleased to verify, that my Elderflower herbal soap successfully cares for some kinds of eczema skin. So I need to prepare much more of it!

I would appreciate if you share some tips or comments for Elderflower Princess.

With love, Ivana